Weigh In record (no journal entry) for 26 March 2024
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74.5 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 15.07g | Prot: 58.24g | Carbs: 0.00g.
Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Куриная Грудка. more...
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Losing 0.8 kg a Week
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