Weigh In record (no journal entry) for 26 March 2024
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89.0 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 21.09g | Prot: 43.55g | Carbs: 87.19g.
Breakfast: Tim Hortons Spinach & Egg White Omelette Bites, Coffee with Cream. Lunch: Tim Hortons Plain Bagel. Dinner: Broccoli , Egg, Won Ton Soup (Wonton). more...
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Losing 1.9 kg a Week
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doorknocker26's Weight History
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