Weigh In record (no journal entry) for 26 March 2024
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 23.51g | Prot: 87.32g | Carbs: 141.38g.
Breakfast: En Linea Dulce de Leche 0% Azúcar, Waffles con Proteínas. Elevenses: Colun Yoghurt Protein Plus Frutilla Plátano, Nuestra Cocina Avena Instantánea Integral , Minuto Verde Smoothie Green Life. Lunch: Banquete Quinoa, ENSALADA VERDE MANE, Filete de Res. Afternoon Tea: Frutillas. Dinner: Colun Yoghurt Protein Plus Frutilla Plátano, Quaker Avena Integral Instantánea, Inner Armour Isolate Zero. more...
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1945 kcal
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Exercise:
natacion - 45 minutes, caminata - 46 minutes, pilates - 40 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Mane González's Weight History
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