Weigh In record (no journal entry) for 24 March 2024
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87.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 40.48g | Prot: 88.45g | Carbs: 147.04g.
Breakfast: Яйцо. Lunch: Мандарины, Судак Запеченный, МЯСНАЯ ИСТОРИЯ Сырокопченый Балык, Роллы Филадельфия. Dinner: Евроопт Банан, Биомолпром Бифидин Абрикос . more...
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Gaining 8.4 kg a Week
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nick the best's Weight History
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