Weigh In record (no journal entry) for 26 March 2024
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118.7 kg
Lost so far: 33 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 22.29g | Prot: 105.48g | Carbs: 93.86g.
Breakfast: Cowbelle Salted Caramel Protein Milkshake. Lunch: Semi-Skimmed Milk, Quaker Caramelised Biscuit Oats. Dinner: MyProtein Beef Pasta Bolognese. Snacks/Other: Myprotein Clear Whey Protein, Vimto Flavour, The Curators Pork Puffs. more...
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Losing 3.5 kg a Week
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robert.stoops's Weight History
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