Weigh In record (no journal entry) for 26 March 2024
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91.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 70.83g | Prot: 77.82g | Carbs: 180.25g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Tumma. Lunch: Milbona Turkkilainen Jogurtti 10%, Finax Frukt 45% Mysli. Dinner: Maitokahvi, Rainbow Korvapuusti, Saarioinen Iso Härkä Burger. Snacks/Other: Ketsuppi, Rainbow Nuudelit Täysjyvä. more...
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steady weight
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Fanni2013's Weight History
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