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started at 203,
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90.0 kg
Lost so far: 3.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 32.09g | Prot: 72.75g | Carbs: 178.07g.
Breakfast: Coffee, Half and Half Cream, International Delight Pumpkin Spice. Lunch: Dijon Mustard, Hellmann's Real Mayonnaise, Oroweat Keto Tortillas, Onions, Mushrooms , Bell Peppers, Green Ocean Pacific White Shrimp. Dinner: White Claw Alcohol, Chickapea Organic Spirals, Michelob Ultra (Bottle), Sum-M Chicken Gyoza Dumplings. more...
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steady weight
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maddyleits's Weight History
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