Weigh In record (no journal entry) for 19 March 2024
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92.2 kg
Lost so far: 0.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 60.70g | Prot: 119.20g | Carbs: 162.50g.
Breakfast: Gray Ridge Extra Large Eggs, Lactantia Salted Butter, Heinz Ketchup No Sugar Added, Carbonaut Original Bread. Lunch: Chickapea Organic Spirals, No Name Chunk Light Tuna Packed in Water, Costco Kimchi, No Name Mayonnaise. Dinner: No Name Old Cheddar Cheese, Kewpie Japanese Mayonnaise, Chickapea Organic Spirals, Kirkland Signature Boneless Skinless Chicken Thighs, Compliments Red Wine Vinegar, Harvey's Side Garden Salad. more...
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Losing 0.5 kg a Week
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maddyleits's Weight History
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