Weigh In record (no journal entry) for 25 March 2024
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 60.04g | Prot: 182.97g | Carbs: 254.35g.
Breakfast: Patatas Fritas. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Blanco, Palta, COTO Supremas de Pollo Rebozadas, COTO Supremas de Pollo Rebozadas. Snacks/Other: Tortitas. more...
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Gaining 0.4 kg a Week
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guille.avendano's Weight History
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