Weigh In record (no journal entry) for 25 March 2024
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66.4 kg
Lost so far: 11.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 55.71g | Prot: 66.74g | Carbs: 153.84g.
Breakfast: Farm Boy Chocolate Oatmeal Cookies , Coffee, Farm Boy Light Feta Cheese, Egg, Farm Boy Sourdough Batard , Mushrooms , Onions , Sunflower Oil. Lunch: Farm Boy Perogies Potato with Cheddar, Liberte Greek Yogurt 0%. Dinner: Liberte Greek Yogurt 0%, President's Choice Raw Pumpkin Seeds, Cashew Nuts, Farm Boy Light Feta Cheese, Beets (Drained, Cooked, Boiled) , Onions , Mixed Salad Greens. Snacks/Other: Torani Vanilla Syrup, Silk Unsweetened Soy Milk, Farm Boy Chocolate Oatmeal Cookies . more...
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Losing 2.6 kg a Week
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mstakhura's Weight History
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