Weigh In record (no journal entry) for 24 March 2024
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63.9 kg
Lost so far: 14.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 18.25g | Prot: 15.31g | Carbs: 34.11g.
Breakfast: Салат Овощной с Маслом, Гречка Отварная. Dinner: Тушеные Овощи, Мидии (Вареные или на Пару). more...
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Losing 2.6 kg a Week
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darafuzik66's Weight History
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