Weigh In record (no journal entry) for 25 March 2024
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 50.86g | Prot: 94.85g | Carbs: 206.53g.
Breakfast: Mamão Formosa, Pullman Pão Artesano Festas. Lunch: Costela Bovina, Queijo Mozzarella, Arroz Parboilizado Cozido. Dinner: Ritter Geleia de Frutas Vermelhas, Macedo Filé de Coxa e Sobrecoxa, Itambé Requeijão Zero Lactose Light, Angeloni Baguete com Gergelim. Snacks/Other: Maçãs Fuji, De Marchi Uva Thompson , Bold Snacks Paçoca e Chocolate . more...
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steady weight
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Fabi toniote's Weight History
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