Weigh In record (no journal entry) for 25 March 2024
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103.2 kg
Lost so far: 17.3 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 48.68g | Prot: 59.60g | Carbs: 125.82g.
Breakfast: Sainsbury's shape and slim chocolate meal replacement. Lunch: Jasmine Tea. Dinner: Heinz BBQ Sauce, Cheese Sauce , Tesco Mushrooms, Pasta (Made with Egg, Cooked), Najma Mini Chicken Sausages. more...
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Losing 1.4 kg a Week
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mamieduf's Weight History
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