Weigh In record (no journal entry) for 25 March 2024
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59.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 47.14g | Prot: 130.44g | Carbs: 122.12g.
Lunch: Pan de Espelta Integral, Hacendado Salmón Ahumado, Hacendado Claras de Huevo Pasteurizadas, Zumo de Naranja, Huevo. Dinner: Hacendado Contramuslo de Pollo sin Piel, Ketchup Zero, Hacendado Mozzarella Fresca Light, Patata Cruda, Cebollas Dulces. more...
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Losing 0.2 kg a Week
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didiblon's Weight History
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