Weigh In record (no journal entry) for 24 March 2024
|
74 kg
Lost so far: 3.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 45.55g | Prot: 32.37g | Carbs: 64.45g.
Breakfast: Yeşil Biber, Yumurta, Besaş Siyez Ekmek, Zeytinyağı. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysenur016's Weight History
|