Weigh In record (no journal entry) for 25 March 2024
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 44.04g | Prot: 69.62g | Carbs: 140.42g.
Breakfast: Mamão, Mercadona Pão 12 Cereais e Sementes, Ovo, Lovilio Mozzarella. Second Breakfast: Pingo Doce Bolachas de Água e Sal, Uvas, Castelões Queijo Curado em Fatias -30% Gordura. Lunch: Arroz Branco, Carne de Porco à Alentejana. Afternoon Tea: Laranjas. more...
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Gaining 2.8 kg a Week
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Juliana Ferreir's Weight History
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