Weigh In record (no journal entry) for 24 March 2024
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77.2 kg
Lost so far: 30.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 55.52g | Prot: 80.17g | Carbs: 137.76g.
Breakfast: Kaffee, Deluxe Buttercroissants, Aro Räucherlachs in Scheiben, Milbona Sahnejoghurt Griechischer Art, Hofmaier Kochschinken, Vollkornsemmel, Gut & Günstig Hirtenkäse, Käse, Zentis Erdbeere 50 % Weniger Zucker, Berchtesgadener Land Milch Fettarm, Kaffee. Dinner: Aldi Hirschsteak, Ei, Gutes Land Emmentaler Gerieben, Gemüsegarten „Toscana“. Snacks/Other: Berchtesgadener Land Milch Fettarm, Kaffee, Crusti Croc Salzbrezeln. more...
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Losing 0.8 kg a Week
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sabine_p69's Weight History
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