Weigh In record (no journal entry) for 25 March 2024
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123.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 87.83g | Prot: 71.88g | Carbs: 129.99g.
Breakfast: Forevers Cīsiņi Bērnu Ekspress. Lunch: McDonald's Средняя Картошка Фри, McDonald's Dubultais Čīzburgers. Dinner: Butter , Herkuless Griķu Pārslas, Egg, Džiugas Grated Cheese Mix. more...
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Losing 4.2 kg a Week
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толстуха!'s Weight History
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