Weigh In record (no journal entry) for 25 March 2024
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81 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 64.24g | Prot: 113.13g | Carbs: 72.95g.
Lunch: 家樂福 豬五花肉, 桂竹筍, 豌豆, 炒四季豆, 炒空心菜, Costco 烤雞大腿, 豆干, 泡菜炒豬肉. Dinner: 青江菜, 桂竹筍, 水煮蛋, 雞胸肉. more...
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Losing 0.3 kg a Week
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Fat_cat:>'s Weight History
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