Weigh In record (no journal entry) for 24 March 2024
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69.7 kg
Lost so far: 27.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 60.26g | Prot: 59.03g | Carbs: 163.00g.
Breakfast: Telur Rebus, Mie Sedaap Ayam Bawang. Dinner: Telur Dadar, Tumis Kacang Panjang dan Tempe, Nasi Putih, Tahu Bakso. Snacks/Other: Jipang, Pisang Raja. more...
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Losing 0.7 kg a Week
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karinacyciliaputri's Weight History
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