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This week is a bit discouraging, but I am determined to keep at it. I will try doing some different things to see if it makes a difference. I can't really reduce my calories much more, so I will have to get creative.
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87.0 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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