Weigh In record (no journal entry) for 08 June 2015
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 41.78g | Prot: 59.85g | Carbs: 182.46g.
Breakfast: Ovo Mal Cozido. Lunch: Banana, Garibaldi Suco de Uva Integral, Legumes Cozidos, Arroz Branco (Cozido), Salmão no Forno ou Grelhado. Dinner: Taeq Sopa de Carne com Macarrão Integral, Sopa de Legumes. Snacks/Other: Estrela do Oriente Damasco Seco, Nozes de Nogueira, Banana Prata, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.0 kg a Week
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LILI GALVÃO's Weight History
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