Weigh In record (no journal entry) for 08 June 2015
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148.3 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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3352 kcal
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Fat: 276.42g | Prot: 170.40g | Carbs: 30.60g.
Breakfast: Tesco Finest Pork & Bramley Apple Sausages, Lamb Heart (Cooked, Braised). Lunch: Milbona Milbona Emmental, Pork Scratchings. Dinner: Pork Belly. Snacks/Other: D'aucy Mixed Vegetables, Decaffeinated Coffee. more...
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Losing 3.2 kg a Week
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billruse's Weight History
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