starting Jillian Michaels 30 days shred today
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Exercise:
Badminton - 1 hour, Circuit Training - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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