Weigh In record (no journal entry) for 08 June 2015
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 33.97g | Prot: 105.14g | Carbs: 218.54g.
Breakfast: Maçã, Banana Prata, Goiaba, Banana Prata. Lunch: Lasanha sem Carne, Bife de Fígado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Limão, Arroz Branco (Cozido), Feijão Carioca Cozido, Peixe Empanado Frito. Snacks/Other: Optimum Nutrition Whey Protein. more...
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steady weight
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