Weigh In record (no journal entry) for 24 March 2024
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88.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 14.81g | Prot: 29.95g | Carbs: 77.48g.
Breakfast: Lettuce, Tabu Firm Tofu, Hummus , Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) , Woolworths Avocado . Dinner: Hunter's Dry. Snacks/Other: Blue Diamond Almond Milk Unsweetened, Coffee, Bananas . more...
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Losing 0.0 kg a Week
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