Weigh In record (no journal entry) for 23 March 2024
|
57.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 46.51g | Prot: 86.01g | Carbs: 116.08g.
Breakfast: Сильпо Сало, Сильпо Багет Французский Люкс, Борщ с Говядиной, Ferrero Ferrero Rocher, Розумний Вибір Цукор, Яготинский Молоко 3,2%. Lunch: Манная Крупа, Яйцо Куриное, Мімімілк Творог, Сильпо Апельсин. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
маша2305's Weight History
|