Weigh In record (no journal entry) for 08 June 2015
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3058 kcal
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Fat: 149.36g | Prot: 253.85g | Carbs: 161.42g.
Breakfast: Mięso z Piersi Kurczak, Pomidory, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Tao Tao Sos Chili Słodko-Pikantny, Światowid Salami Ser w Plastrach, Horeca Wheat Tortilla. Lunch: Carrefour Paluszki Rybne z Fileta, Pomidory Koktajlowe, Brokuły. Dinner: Graal Łosoś Kawałki w Oleju, Masło, Pomidory Koktajlowe, Jajko. Snacks/Other: Decomorreno Kakao, Carrefour Orzeszki Ziemne Solone, K-Classic Twaróg Chudy. more...
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Losing 7.7 kg a Week
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