Weigh In record (no journal entry) for 24 March 2024
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58.5 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 25.34g | Prot: 40.76g | Carbs: 54.66g.
Pre-Breakfast: Göbek Marul, Havuç, Leblebi, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Ceviz. Breakfast: Herbalife Shake, Alpro Hindistan Cevizi Sütü Şekersiz, Dr. Oetker Jelatin. Afternoon Tea: Göbek Marul, Yeşil Biber, Havuç, Sarımsak, Domatesler, Soğan veya Taze Soğan, Herbalife Gurme Domates Çorbası. Dinner: Patates, Soğanlar, Balık Dünyası Uskumru Fileto, Göbek Marul. Snacks/Other: Herbalife Liftoff, Herbalife Multi-Fiber, Herbalife Pro-Boost, Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay. more...
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steady weight
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erenalasa's Weight History
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