Weigh In record (no journal entry) for 23 March 2024
|
55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 59.06g | Prot: 40.23g | Carbs: 191.29g.
Dinner: Şekersiz Türk Kahvesi, Divan Draje, Kırmızı Lezzetli Elma, Migros Tam Bi Çıtır Gofret, Beyaz Ekmek, Toyga Çorba, Yayla Yayla Çorbası , Mevsim Salata, İçli Köfte. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
everest18's Weight History
|