Weigh In record (no journal entry) for 23 March 2024
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47.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 19.42g | Prot: 16.33g | Carbs: 100.60g.
Dinner: Durian, Brownies, Kurma, Daging Sapi, Jeruk, Duku, Buah Naga, Apel. Snacks/Other: Alfamart Makaroni Ulir Pedas. more...
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Losing 1.3 kg a Week
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donnawtntr's Weight History
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