Weigh In record (no journal entry) for 22 March 2024
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86.2 kg
Lost so far: 23.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 48.81g | Prot: 82.84g | Carbs: 44.80g.
Breakfast: Мидии (Вареные или на Пару), Яйцо. Lunch: Сыр Фета, Свинина Лопатка, Евроопт Апельсин, Суп Куриный с Картофелем. more...
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Gaining 1.4 kg a Week
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nick the best's Weight History
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