Weigh In record (no journal entry) for 08 June 2015
|
71.9 kg
Lost so far: 1.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 53.99g | Prot: 103.11g | Carbs: 252.25g.
Breakfast: Béghin Say Ligne aux Extraits de Plantes de Stévia, Les Croisés Mini Beurre, Carrefour Lait Demi Écrémé, Café, Pure Via Stevia, Pain aux Céréales, Danone Yaourt Nature, Kiwi. Lunch: U Yaourt aux Fruits 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Haricots Verts Extra Fins, Auchan Filet de Poulet. Dinner: Radis, Auchan Surimi, St Môret Ligne & Plaisir, Vinaigrette, Endive, Tomates Cerises, Pain au Levain, Pommes Gala, Concombre (Pelé). Snacks/Other: Amandes, Taillefine Recette au Fromage Blanc Fraise, Bananes, Pain aux Céréales. more...
|
|
2035 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marraine02's Weight History
|