Weigh In record (no journal entry) for 23 March 2024
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103.6 kg
Lost so far: 16.9 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 10.99g | Prot: 25.45g | Carbs: 38.26g.
Breakfast: Sainsbury's shape and slim chocolate meal replacement. Lunch: Tea with Skimmed Milk, Perkier Cacao & Cashew Quinoa Bar. more...
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Losing 0.9 kg a Week
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mamieduf's Weight History
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