Weigh In record (no journal entry) for 23 March 2024
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81.1 kg
Lost so far: 7.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 51.11g | Prot: 74.49g | Carbs: 87.74g.
Breakfast: Простоквашино Сметана 10%, Ленивый Хачапури. Dinner: Шампиньоны, Сыр Российский, Грудка Индейки, Салат Овощной со Сметаной, Перловка. more...
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steady weight
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volosalisa's Weight History
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