Weigh In record (no journal entry) for 23 March 2024
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45.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 60.78g | Prot: 42.13g | Carbs: 80.31g.
Breakfast: Balcerzak Krakowska Podsuszana, Biedronka Masło Ekstra, Chleb Wieloziarnisty, Kawa, Mlekovita Mleko 3,2%. Lunch: Wedel Ptasie Mleczko Waniliowe, Kawa, Mlekovita Mleko 3,2%. Dinner: Biedronka Masło Ekstra, Chleb Wieloziarnisty, Madero Ketchup Łagodny, Roleski Musztarda Stołowa , Biała Kiełbasa, Jajecznica, Lipton Herbata. Snacks/Other: Mlekovita Mleko 3,2%, Kawa. more...
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Losing 1.7 kg a Week
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Kinga1987's Weight History
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