Weigh In record (no journal entry) for 21 March 2024
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59.1 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 12.96g | Prot: 47.09g | Carbs: 42.69g.
Breakfast: Herbalife Ahududu ve Beyaz Çikolata Aromalı Shake, Alpro Hindistan Cevizi Sütü Şekersiz, Dr. Oetker Jelatin. Lunch: Polonez Fit Yaşam Piliç Jambon , Haşlanmış Yumurta, Göbek Marul. Afternoon Tea: Göbek Marul, Fide Paça + İlikli Kemik Suyu , Burcu Dilim Mantar, Soğanlar, Sarımsak, Havuç, Domatesler. Tea: Göbek Marul, Duru Pratik Haşlanmış Nohut, Namet Hindi Füme, Nimet Yufka, Sek Protein Sade Quark. Snacks/Other: Herbalife Multi-Fiber, Herbalife Aloe Konsantre İçecek, Beypazarı Maden Suyu, Herbalife Bitkisel Konsantre Çay. more...
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Gaining 1.4 kg a Week
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erenalasa's Weight History
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