Weigh In record (no journal entry) for 23 March 2024
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86 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 40.11g | Prot: 131.05g | Carbs: 139.76g.
Lunch: Patatas Fritas, San Miguel Radler 0,0, Hacendado Raxo de Cerdo, Pulpo. Dinner: Mamá Vaca Queso Fresco Desgrasado, Gerblé Tostadas sin Gluten, DIA Jamón Serrano Lonchas Extrafinas. more...
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Losing 4.9 kg a Week
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pablofdb's Weight History
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