lovelifeskatelife's Journal, 23 Mar 24

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Weigh In record (no journal entry) for 23 March 2024

55.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:

801 kcal

Fat: 34.39g | Prot: 16.15g | Carbs: 105.23g. Breakfast: Красная Цена Сыр Колбасный Копченый, Каждый День Хлеб Украинский, Fish House Икра Имитированная с Кремом . Lunch: Сахар, Овсяная Каша на Воде. Dinner: Роллтон Лапша Быстрого Приготовления. more...

1842 kcal

Exercise: Sitting - 9 hours, Conditioning exercise (health club) - 1 hour, Desk Work - 2 hours, Showering - 20 minutes, Sleeping - 11 hours, Apple Health - 40 minutes. more...

Gaining 3.9 kg a Week

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lovelifeskatelife's Journal, 23 Mar 24

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