Weigh In record (no journal entry) for 22 March 2024
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89.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 52.71g | Prot: 113.85g | Carbs: 77.07g.
Breakfast: Банан, Миндаль Миндаль. Lunch: Richeza Сироп Попкорн , Жизнь Март Латте, Суп сырный с гр. Dinner: Chikalab Protein Wafers, Форель на Пару, Куриное Филе, Мистраль Греча Ядрица. Snacks/Other: Boombar Протеин Крем Брюле, FitnesShock Батончик Hazelnut Caramel. more...
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Losing 2.1 kg a Week
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имякакоето's Weight History
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