happy Friday 😁😁
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70.9 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 34.98g | Prot: 93.46g | Carbs: 111.94g.
Breakfast: Alani Nu Munchies Protein Shake, Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Natrel 2% Lactose Free Milk, Kellogg's Corn Flakes. Lunch: Sabra Roasted Red Pepper Hummus, Zucchini, Cucumber (with Peel) , Carrots, Lilydale Chicken Breast Boneless Skinless. Dinner: Oroweat Keto Tortillas, Chicken Breast, Kirkland Signature Chicken Tortilla Soup. Snacks/Other: Savanna Orchards Country Club Nut Mix. more...
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Losing 0.6 kg a Week
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PurpleDragonFly's Weight History
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