Weigh In record (no journal entry) for 19 March 2024
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74.9 kg
Lost so far: 10.0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 24.49g | Prot: 11.54g | Carbs: 60.58g.
Lunch: Kirkland Signature Mixed Nuts, Berries, Silk Vanilla Oat Yogurt , Granola. more...
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Losing 2.7 kg a Week
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ShawnaActually's Weight History
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