santiago.montiel's Journal, 19 Mar 24

Ombligo:90
Cadera:92
Pecho: 102
76.6 kg Lost so far: 17.7 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
664 kcal Fat: 7.88g | Prot: 102.66g | Carbs: 42.38g.   Breakfast: Royal Gelatina Ligth, Arrocitas Galletas de Arroz Integral, Clara de Huevo. Lunch: Tomates Cherry, Dos Anclas Salsa Mostaza con Miel, Lechuga, Tomates, Pechuga de Pollo a la Plancha. Dinner: Kansas Salsa Barbacoa, Tomates, Tomates Cherry, Lechuga, Minerva Jugo de Limón, Pechuga de Pollo a la Plancha. more...
Losing 0.7 kg a Week

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santiago.montiel's Weight History


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