Weigh In record (no journal entry) for 22 March 2024
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81 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 18.43g | Prot: 122.19g | Carbs: 137.60g.
Breakfast: Морковь, Свекла Вареная, Пятерочка Яблоко Сезонное, Сельдерей, Капуста, Вареное Яйцо, Савушкин Продукт Творог Обезжиренный 0%, Гречка, Куриное Филе. more...
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Gaining 1.7 kg a Week
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natalimarinenko's Weight History
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