Weigh In record (no journal entry) for 22 March 2024
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64.4 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 49.06g | Prot: 43.67g | Carbs: 124.72g.
Breakfast: Яйцо, Белый Хлеб, Масло Подсолнечное, Рот Фронт Вафельная Конфета Коровка. Lunch: Сахар, Белый Город Молоко 2,5%. Dinner: Додо Пицца Пицца Мясная. more...
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Losing 1.0 kg a Week
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