Weigh In record (no journal entry) for 22 March 2024
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 9.17g | Prot: 111.14g | Carbs: 71.48g.
Lunch: Pechuga de Pollo a la Plancha. Dinner: Gerblé Tostadas sin Gluten, Plátano, Manzana, Naranjas. Snacks/Other: Galletas de Mantequilla, Mamá Vaca Queso Fresco Desgrasado. more...
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Losing 2.1 kg a Week
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pablofdb's Weight History
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