Weigh In record (no journal entry) for 22 March 2024
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 67.43g | Prot: 60.64g | Carbs: 153.92g.
Breakfast: Lumpia Pisang Aroma, Sayur Lumpia, Ikan Bandeng Goreng, Tahu Kukus, Nasi Putih. Dinner: Beng-Beng Share It, Kinder Bueno, Sosis Ayam, Bihun Goreng, Kolak, Ote-ote, Tahu Isi. more...
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Losing 0.1 kg a Week
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megawangia's Weight History
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