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Tamara gonzalez 23
Journal
21 Mar 24
Tamara gonzalez 23's Journal, 21 Mar 24
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Weigh In record (no journal entry) for 21 March 2024
63.3 kg
Lost so far:
0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2024:
1334 kcal
Fat: 49.15g | Prot: 57.79g | Carbs: 173.90g.
Breakfast:
Mate, Tomates, Pan Integral, Huevo Revuelto.
Lunch:
Primer Precio Almohaditas Rellenas , Banana, Cremigal Yogurt Bebible Light .
Dinner:
Salsa Bolognesa, La Salteña Sorrentinos Jamón y Muzzarella.
more...
2124 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Tamara gonzalez 23's Weight History
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