Weigh In record (no journal entry) for 21 March 2024
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74.9 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 41.70g | Prot: 209.75g | Carbs: 137.37g.
Lunch: Elsa Skyr Mangue Passion, Picard Lentilles Cuisinées à la Graisse de Canard , Carrefour Steak Haché 5%. Dinner: Elsa Skyr Framboises, Escalope de Veau, Pâtes. more...
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Gaining 0.7 kg a Week
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