Weigh In record (no journal entry) for 21 March 2024
|
60.1 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 63.84g | Prot: 66.69g | Carbs: 149.74g.
Breakfast: Hacendado Pan Redondo, RealValle Pechuga de Pavo Braseada. Lunch: Consum Burguer Meat Mixta, Hacendado Espárragos Delgados Verdes Enteros. Dinner: Hacendado Yogur +Proteínas Natural, Mercadona Copos de Avena, Hacendado Chocolate Negro 72%, Hacendado Plátano, Cogollos, Hacendado Zanahoria. Snacks/Other: Hacendado Croissant con Crema de Cacao (41,6g). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelamarin's Weight History
|